Blogs

Teaching Kids (and Ourselves) to Let Things Roll Off Our Backs 🦆

One of the toughest life lessons—especially for kids—is learning not to take everything to heart. Kids are sensitive souls, and when they face criticism, teasing, or negative comments, it’s easy...

Teaching Kids (and Ourselves) to Ride Life’s Waves 🌊

Life’s waves don’t stop rolling in—for kids or parents. Some days are smooth and easy, while others can feel like we’re caught in a riptide. The key to navigating all...

Small Steps, Big Changes: Helping Kids (and Parents) Grow

Life with kids is full of big changes—starting school, making new friends, learning new skills, or moving to a new place. But whether it’s a toddler learning to share or...

Helping Kids Understand Loneliness: We’re All Connected

We all have those days—kids and parents alike—when we feel lonely, like we’re all alone in the world. But what if loneliness isn’t what it seems? It often sneaks in...

Helping Kids (and Ourselves) Claim Their Feelings

Feelings can be tricky for kids—and parents. From a young age, many of us are taught to stuff down “negative” emotions like anger, frustration, sadness, and fear. But when those...

Mindful Crafts for Kids (and Parents Who Need a Break)

Let’s face it: school holidays can feel like you’re running a never-ending carnival of noise, mess, and “Muuuum, I’m bored!” But what if you could turn that chaos into calm...

Surviving the School Holidays: Mindfulness Tips for Keeping Your Cool (And Your Sanity)

Ah, school holidays – the time kids wait for eagerly, and parents brace themselves for. Suddenly, your once peaceful home turns into a circus, with noise, mess, and energy levels...

The Daily Dressing Dance: Making Mornings Easy with Clothes Kids Love

Let’s talk about one of the daily adventures we face as parents – getting our kids dressed each morning. We’ve all had those days where the struggle is real, right?...

Beachside Bliss: Introducing My Kids to Yoga and Meditation

I’ve been meaning to catch up and share a bit about our life by the beach and how I’ve been introducing my boys to yoga and meditation. It’s been such...

Fashion Forward Kids: Sustainable Style Tips and Parenting Insights

At Sand + Salt Kids, we’re all about creating clothing that your kids want to wear and never take off. We know how important it is to feel good about...

From Dream to Reality: The Story Behind Sand + Salt Kids

Hey there, rad parents and fellow dreamers! 🌊✌️ I’m Ash, the proud mama behind Sand + Salt Kids, and I’m super stoked to share the story of how our little...

Behind the Scenes: How Sand + Salt Kids Creates Unique, Handmade Kids’ Clothing

At Sand + Salt Kids, we take immense pride in offering unique, high-quality, and sustainable kids’ clothing. Each piece in our collection is meticulously designed in Phillip Island, Australia, and...